So – refresher in case you didn’t see my last post (an honest mistake, I’m sure) – I set myself some goals this month – pretty straightforward ones – I could type them out right now, but I’ve made a graphic and I want to put it in here otherwise what is the point of making graphics??
Water: 70 oz per day, close my rings every day & go for a walk every day
Pretty early on, it became clear that walking was going to have to be canceled (ugh more cancel culture) because of incredibly hot weather – so I decided instead that I would focus on spending time outside each day as a substitute. So, in the sun, open air, but minimal movement!
That’s been really nice – good for my body and also my head space. Since our pool is finished, I’ll either swim in the evening, and/or just go out with my planner and have my feet in the water.
Rings: While I haven’t closed my rings every single day, I’ve closed them more times than not. If I go to barre, or at home, do 40 minutes of exercise, I’ll get my rings closed by the end of the day. It’s been motivating for me!
Ok here’s the situation with water….I feel like I really did terrible on that front. At first, I was really with it. Not making it to 70oz per day, but doing a good 50. Peeing constantly, a bit waterlogged at first. And then I kind of … forgot? I’m not sure why this is so hard! But if you’re reading this right now go drink some water! I’m about to.
So even though I haven’t been meeting my water goals….honestly not tracking my intake either, I’v been a lot more mindful of liquid intake. I’m going to work on this…I do have an app that helps me track water, so I will start using that again.
As far as other happenings this month….I’ll add in a photo dump below! Thanks for reading ….. and …. SHOUTOUT TO ANGELA!!!
A few photos from this month, a little catch up for you:
I’ve never seen hail that big before! We had a few days of storms but this one took the cake. No damage, just interesting to watch…..